Quinoa and Banana Porridge

Helena Gómez
Banana is an important source of magnesium (which acts on the central nervous system), potassium (which keeps muscles in shape), and iron that stimulates the production of hemoglobin in the blood.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
2
Servings
  • 1/4 cups quinoa
  • 3/4 cups water
  • 1 banana
Preparation
15 mins
0 mins
Low
  • Boil the quinoa with enough water.
  • Mash the banana and mix it with the quinoa.
  • Serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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