Cut and remove the head of the octopus and cut the tentacles into 2cm wide pieces.
Bring the tentacles to a boil in water until tender. Depending on how the octopus was previously boiled, the cooking time once cut into pieces can range from 15 to 50 minutes. Taste a piece to confirm it is tender and cooked.
Remove the octopus from the water and place it in a colander. Let the octopus cool.
Make a salad with the onion, octopus, oregano, and season with olive oil, vinegar, salt, and pepper.
Spread the tostadas with the beans, and place enough octopus on each of them, add a slice of avocado and a drizzle of olive oil.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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