In a large bowl, mix all the ingredients until you obtain a homogeneous paste. It should be moist but firm. Shape the croquettes by hand, making sure they are not too thick.
Spray a skillet with cooking oil and heat over medium heat; place the croquettes and let them cook for five minutes on each side or until the meat is well cooked.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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