Garlic Hummus

Habaneras
Habaneras
Hummus is a chickpea puree that works very well as a light snack. With this recipe, you can enjoy this healthy snack with a hint of lightly roasted garlic in olive oil. Serve with Habaneras® Bran for snacking and perfectly balance your meals and lifestyle.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 2 heads garlic 2 heads garlic
  • olive oil olive oil
  • 2 cups chickpea , cooked 2 cups chickpea , cooked
  • 2 tablespoons yellow lemon juice 2 tablespoons yellow lemon juice
  • 1/4 teaspoons cumin powder 1/4 teaspoons cumin powder
  • 1/4 teaspoons paprika 1/4 teaspoons paprika
  • 1/4 cups olive oil 1/4 cups olive oil
  • salt salt
  • pepper pepper
  • yellow lemon , sliced, for serving yellow lemon , sliced, for serving
  • parsley , finely chopped parsley , finely chopped
  • Habaneras® Bran, for serving
Preparation
25 mins
15 mins
Low
  • Cut the head of garlic, place it on a baking sheet, drizzle with a bit of olive oil and roast for 15 minutes, or until soft, at 200 °C. Remove the garlic cloves with the help of a knife and set aside.
  • In a food processor, combine the chickpeas, roasted garlic, lemon juice, cumin, paprika, olive oil, season with salt and pepper, and process until you have a smooth and creamy consistency.
  • Serve on a flat platter, garnish with yellow lemon, parsley, and accompany with Habaneras® Bran.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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