Toasted Pumpkin Seeds
Perfect for guilt-free snacking, quick and delicious. They are an excellent snack, packed with nutrients and beneficial oils for the body. Prepare them and share with your family.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
40
Servings
- 500 grams pumpkin seeds
- 4 teaspoons vegetable oil
- salt
Preparation
10 mins
10 mins
Low
- Preheat the oven to 180ºC.
- Separate the pumpkin seeds, wash and dry the seeds.
- Grease a baking tray, place the seeds on the tray. Add salt to taste. Bake for 10 minutes and flip the seeds.
- Bake for another 10 minutes and remove from the oven. Place them on a plate and enjoy.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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