Baked Fish Fillet

Baked fish fillets, delicious and spectacular taste. The oven makes all the ingredients are incorporated into the fish in a delicious way.
Ingredients
6
Servings
  • 6 sea bass fillet
  • 200 grams bean germ
  • 1 leek, sliced ​​delgadito
  • 200 grams button mushrooms, chopped
  • 4 tablespoons sesame oil
  • 3 tablespoons butter, to taste
Preparation
35 mins
0 mins
Low
  • Clean fillets, place in a refractory where they are going to bake, in a bowl put the tablespoons of butter with salt of grain, pepper and spices to taste, stir and season the fillets.
  • In a pan pass all the vegetables (already seasoned to taste) with sesame oil so that they remain crispy and let cool.
  • Preheat the oven to 150C
  • Before putting in the oven put all the cold vegetables on top of the fish and bake for 25 mins.
  • Serve hot.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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