Baked Sea Bass with Tomato Sauce

This delicious recipe consists of baked Sea Bass fillets accompanied by a tomato vinaigrette over a bed of couscous.
Ingredients
4
Servings
  • 4 fish, Sea Bass or Grouper
  • 1 onion, finely chopped
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 cup tomato, fresh chopped
  • 2 tablespoons lime juice
  • 1 tablespoon white vinegar
  • 1 tablespoon coarse salt
  • 1 1/4 cups chicken broth
  • 2/3 cups couscous
  • 1/4 cups chives, chopped
  • 1/4 tablespoons pepper
  • 8 slices lime juice
Preparation
40 mins
0 mins
Low
  • Preheat the oven to 180 degrees Celsius.
  • In a medium skillet over medium heat, heat the olive oil and sauté the garlic for 2-3 minutes. Add the tomato and onion and cook for 1 minute. Remove from heat and add the vinegar, lemon juice, and season with salt.
  • Season the fish fillets with salt and pepper and place them in a baking dish sprayed with a little cooking spray to prevent sticking.
  • Top the fish fillets with lemon slices and bake for 20 minutes.
  • While the fish is cooking, bring the chicken broth to a boil in a pot with the green onion and a little salt. Once boiling, remove from heat, add the couscous, cover, and allow to absorb for 5 minutes.
  • Remove the fish from the oven and plate.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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