Dorado with Mango Sauce
White fish with mango sauce with chili, cucumber, cilantro, and red onion.
Reviewed by Editorial Team of Kiwilimón
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11 comentarios
Ingredients
4
Servings
- 1/4 cups coconut milk, light
- 6 tablespoons lime juice
- 4 saw fish, or another white fish
- 1 1/2 cups mango, cut into small cubes
- 3/4 cups cucumber, cut into small cubes
- 2 tablespoons red onion, finely chopped
- 1 tablespoon fresh cilantro, finely diced
- 1 teaspoon ginger, grated
- 1 serrano chile, finely sliced
- 3/4 teaspoons salt
- 1/4 teaspoons pepper
Preparation
45 mins
0 mins
Low
- Mix 3 tablespoons of coconut milk with 3 tablespoons of lime juice and marinate the dorado fillets for about 15 minutes covered.
- Mix the other tablespoon of coconut milk with the other 3 of lime juice, mango, cucumber, onion, cilantro, ginger, and serrano chili. Add salt and mix well.
- Remove the fish from the marinade and add salt and pepper. Heat a skillet and spray with cooking spray (PAM). Cook the fish for 4 minutes on each side, or until fully cooked.
- Serve with the mango sauce on top and garnish with cilantro and lime slices.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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