Fish Fillet with Mango, Cucumber, and Basil

Laura Gonzalez
Delicious recipe to enjoy in less than 30 minutes, the basil adds a fresh flavor touch for this season.
Reviewed by Editorial Team of Kiwilimón
5
|
1 comentarios
100
Favorites
Collections
Planner
Grocery List
Ingredients
1
Servings
  • 1 white fish fillet, of the Nile
  • 1/2 cucumbers, cut into medium cubes
  • 1 mango, cut into medium cubes
  • 6 leaves basil, freshly chopped finely
  • 2 tablespoons extra virgin olive oil
  • sea ​​salt
  • pepper, to taste
  • 1 tablespoon vegetable oil
  • lime juice, in one piece
Preparation
1h
0 mins
Low
  • In a medium deep bowl, mix the mango cubes, cucumber, chopped basil, lemon juice, and olive oil. Season the mixture with salt and pepper.
  • Preheat a skillet over medium-high heat.
  • Season the fish on both sides with salt and pepper.
  • Once the skillet is heated, add the vegetable oil and immediately place the fillets in. Wait approximately 4 to 6 minutes for one side to cook well, then flip them only once.
  • Once they are nicely browned, remove from heat and serve with the mango, cucumber, and basil garnish.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by