Baked Fish with Vegetables

A delicious recipe for baked fish with vegetables, the perfect combination for a complete dish, try it with your guests whom will love it.
Ingredients
4
Servings
  • 4 fish fillets
  • 1 potato, in squares
  • 300 grams red bell pepper, filleted
  • extra virgin olive oils
  • pinches salt
  • ground peppers
  • wine, fine
  • 200 grams green beans
  • thyme
  • 4 seaweed, in very thin strips
Preparation
15 mins
1h
Low
  • Place on a baking sheet a bed of potatoes cut into squares.
  • On top of the potatoes we put the sliced ​​pepper and green beans.
  • Season with salt, add the thyme and water with extra virgin olive oil.
  • Bake 30 minutes at 180 ° C (356F)
  • On the vegetables we place the fillets of fish adding salt and pepper and thyme on both sides.
  • Pour a little olive oil and a little wine.
  • We bake at 170 ° C (338F) for 20 more minutes, until we see the fish become tender.
  • Fry the seaweed in strips with a little water.
  • Serve the fish on a bed of seaweed with the vegetables as garnish.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by