Macum fish is a very rich recipe, easy to prepare and economical. Perfect for when you crave a delicious baked fish. The taste of achiote with spices and vegetables gives this dish an exquisite flavor.
In a molcajete grind garlic, onion, oregano, achiote, cloves, cumin, pepper and add a little vinegar, oil, lemon juice and season with salt and pepper.
Grease mud pot and put the banana leaf in the bottom, put a little of the marinade then the fillets and another bit of marinade, wrap it in the oven for 20 minutes at 200 ° C.
With the tomato, the rest of the onion and pepper cut into slices, put in tray with sil pack and dehydrate in the oven.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?