Salted Fish

Melissa Veytia
If you can't think of how to prepare the fish, you will love this recipe. Salted fish is a fun way to cook fish, where you only need a whole fish, salt, and egg whites.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 1.5 kilos fish, Ask at your fishmonger to only remove the scales and entrails.
  • 1 bunch fresh parsley
  • 4 egg whites
  • 1 kilo table salt
  • 1 kilo sea ​​salt
  • white peppers
Preparation
20 mins
30 mins
Low
  • Season the fish with salt and pepper. Insert where the fish's entrails were located.
  • In a bowl, combine table salt and egg whites, stirring well until the salt is absorbed into the egg whites.
  • Pour the sea salt at the bottom of a dish where you will cook the fish.
  • Place the fish on top of the sea salt, covering it completely with the mixture of salt and egg whites, leaving no parts uncovered.
  • Place the dish in the preheated oven and cook at 180 degrees for 30 minutes.
  • Once the thirty minutes have passed, remove the fish from the oven.
  • With a knife, break the edges of the crust formed by the salt in order to remove it from the fish.
  • Remove the skin from the fish, as it usually becomes very salty. Use a fork to serve, trying to do it gently.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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