PAM helps you control the amount of fat when cooking your dishes every day. When preparing this recipe with PAM your dish will be 25% less calories and 70% less fat than if you had prepared it with conventional liquid oil.
Dry the fish fillets well with kitchen paper, cut into small fingers and add salt and pepper to taste.
Prepare 3 containers for the breaded: one with flour, one with egg and another with ground bread, pass the fingers for flour, then for the egg and finally for the ground bread.
Place the fingers in a tray and spray them with 2 shots of PAM® Olive on top and 2 shots on the other side.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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