Fish with Tomato and Olives
Delicious golden fish sautéed in butter with a tasty tomato sauce and baked with vegetables. It's a delightful option for lunch or dinner with the family.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
5
Servings
- 5 fish fillets
- 5 tomatillos, cut into small cubes
- 1 onion, finely chopped
- 2 cloves garlic, finely chopped
- 1 bell pepper, diced
- 1/3 cups pitted olives
- 1/4 cups capers
- salt and pepper
- 2 leaves bay
- 1 pinch oregano
Preparation
35 mins
15 mins
Medium
- Preheat the oven to 150°C.
- Season the fillets with salt and pepper, and lightly brown them in butter. Once browned, place them in a glass baking dish.
- In a separate pan, pour some olive oil and sauté onion and garlic until they are translucent, then add bell pepper and tomato, seasoning with salt and pepper to taste. Place on top of the fish. Add olives, capers, bay leaves, and oregano. Cover with wax paper.
- Bake for 15-20 minutes or until the fish is cooked through.
- Serve with steamed rice and bread toasted with butter.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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