Poached Sole Fillets in Mushroom and Yogurt Sauce

Delicious recipe for poached sole fillets in mushroom and yogurt sauce, the Greek-style yogurt sauce with mushrooms is a perfect combination with the fish.
Ingredients
8
Servings
  • 8 sole fillet
  • 1/2 cups fresh spinach
  • 1/2 cups oyster mushrooms, sliced
  • 1 glass white wine
  • 1 cup fish broth
  • 2 1/4 cups FAGE® Total 0% greek style yogurt
Preparation
1h
0 mins
Low
  • Put the wine and broth in a saucepan and reduce by one third.
  • Add the mushrooms and FAGE® Total 0% Greek Style Yogurt and reduce by half.
  • Roll the sole fillets and poach for 5 minutes.
  • When ready, sauté the spinach leaves in a pan with a little water and salt, and drain well.
  • Place the fillets on top and pour the sauce over them.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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