Sardine toast with egg

The minilla toasts, which are prepared with sardines with egg, are a great option for Lent, everyday meals, or the end of the month. Additionally, they are not only delicious but also ready in just 20 minutes. Be encouraged to try sardines with egg!Did you know? Eating sardines has great health benefits, as it prevents anemia and also contains vitamins A, B, and D.Click to see more easy recipes!
Ingredients
6
Servings
  • 1 can of sardines in tomato
  • 1 tablespoon chipotle chile in adobo sauce
  • 8 eggs
  • vegetable oil
  • tostadas
  • avocado
  • green salsa
Preparation
15 mins
5 mins
Low
  • Blend the sardines and chipotle chili until integrated.
  • Beat the egg and mix with the blended sardines until perfectly integrated. Heat oil in a skillet over medium heat and cook the egg for 5 minutes or until well cooked.
  • Serve the sardines with egg and accompany with toast, avocado, and green sauce.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by