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Salmon with Vegetables and Almonds
Lorenza Ávila
Salmon is a very nutritious fish because it has a high content of Omega-3 and is high in protein and calcium. This recipe is rich and low in fat.
Reviewed by
Editorial Team of Kiwilimón
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Ingredients
4
Servings
500 grams salmon, (fillet)
1 onion, chopped
2 cloves garlic
4 tablespoons olive oil
20 asparagus
1 can artichoke
1/4 cups almonds, in pieces
2 tablespoons rosemary
pepper
salt
Preparation
1h
0 mins
Medium
Preheat the oven to 150 degrees Celsius.
In a deep bowl, mix the chopped onion, crushed garlic, rosemary and olive oil.
Put the salmon fillet in a large baking dish. Marine with onion sauce and olive oil. Season with salt and pepper
Bake for 15 minutes.
Meanwhile cook the asparagus and artichokes in a pot with 1 tablespoon of oil for 10 minutes.
Remove the salmon from the oven and put the vegetables and almonds in pieces. Bake for 4 more minutes.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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