The salmon will not only surprise your guests with its delicious flavor, but it can also become your main ally in maintaining your figure with energy-providing proteins and omega 3. Prepare this delicious recipe as soon as possible.
Peel the potatoes and cut them into thin slices, which will later serve as the base for our baked salmon accompaniment.
Chop the onion into small pieces. Cut the peppers open, remove the seeds, and once cleaned, slice them.
Next, we prepare a frying pan with olive oil and proceed to fry, one by one, all the ingredients that we will later add to the dish. It is important to monitor the potatoes and remove them just before they brown, as they will finish cooking alongside the salmon in the oven.
Chop the garlic and parsley and mix with a little oil and vinegar to prepare a light sauce that will later accompany our fish. Cut the two tomatoes into small pieces and, once all the ingredients are prepared, select one of your dishes and grease it with olive oil. Then, simply layer the ingredients in the following order: first the potatoes, second the chopped onion and sliced peppers, and third the tomato pieces. Finally, season the salmon fillets with salt and pepper and place them on top of the rest of the ingredients.
Preheat the oven to 220 degrees Celsius and place the dish inside for 5 or 6 minutes. Then, remove the dish and drizzle the fish with the garlic and parsley sauce. Finally, we return our salmon to the oven and, once we check that it is well cooked, we remove it and serve it.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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