Tuna Medallion with Mediterranean Sauce

Rich recipe for tuna medallions accompanied by a sauce based on onion, black olives and tomatoes. I invite you to try all the flavor of Mediterranean cuisine without leaving home.
Ingredients
2
Servings
  • 2 Dolores® tuna medallions
  • 2 tablespoons olive oil
  • 1/2 onions, finely chopped
  • 4 Roma tomatoes, chopped into small cubes
  • 10 black olives, boneless, quartered
  • 2 cloves garlic, finely chopped
  • 1/2 teaspoons thyme
  • pinches salt, and pepper to taste
Preparation
15 mins
15 mins
Low
  • Put the tuna medallions on a plate, brush each one with 1 ½ tablespoons of olive oil, salt and pepper.
  • In a hot frying pan, add ½ tablespoon of olive oil and sauté the onion for 10 minutes. Add the tomato, olives, garlic, salt and thyme. Leave for 5 minutes. Reserve some sauce.
  • Cook the tuna on a grill for 5 minutes on each side, the center will be pink. If you like, you can leave it longer so that it is more cooked.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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