Tuna Medallions with Mediterranean Sauce
Tuny
Prepare these delicious tuna medallions Tuny with Mediterranean sauce, they are completely delicious and super healthy.
Reviewed by Editorial Team of Kiwilimón
5
|
1 comentarios
104
Favorites
Collections
Planner
Grocery List
Ingredients
2
Servings
  • 2 tuna, Tuny® in medallions
  • 2 tablespoons olive oil
  • 1/2 onions
  • 4 tomatoes
  • 10 green olives
  • 1 clove garlic
  • 2 leaves bay
  • salt and pepper
Preparation
25 mins
0 mins
Low
  • Put the tuna medallions on a platter, spread each with 1 ½ tablespoon of olive oil, salt and pepper.
  • In a hot pan, add ½ tablespoon of olive oil and season the onion for 10 minutes.
  • Add the tomato, olives, garlic, salt and bay leaf.
  • Cook until all the ingredients have been cooked.
  • Cook the tuna on a grill 5 minutes on each side, the center will be pink.
  • Serve the tuna with the sauce.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by