Tuna Tataki with Chia Crust
Tuna tataki is a typical recipe in all restaurants. The tuna is covered with chia, a food used by the Aztecs, which is very nutritious and has many health benefits.
Reviewed by Editorial Team of Kiwilimón
|
2 comentarios
Ingredients
4
Servings
- 1/2 cups olive oil
- 1/2 cups soy sauce
- 30 grams chia seeds
- 2 fresh tuna steak
Preparation
1h
0 mins
Low
- Mix the soy sauce and olive oil. Marinate the tuna fillets for a minimum of 30 minutes (while marinating, place in the refrigerator).
- Remove the tuna from the marinade and coat it in a bowl with chia to create a crust.
- Sear the fillets on all sides with a little olive oil.
- Slice the fillet into thin slices and arrange them on a plate.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Provided by