Broccoli Patties with Panela Cheese

Comer y Crecer
This broccoli patties recipe is a practical way for kids to try different vegetables. The trick is to combine them with everyday recipes and ingredients, like fried patties or panela cheese. If broccoli is not an appealing vegetable for little ones at home, prepare it this way, and they will eat it without issue. Plus, you can enjoy it as a side dish, main course, or snack.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • water, for the broccoli
  • 1 teaspoon salt, for the broccoli
  • 2 cups broccoli, for the broccoli
  • 1/2 onions, finely chopped, for the patties
  • 1/2 cups oats, ground for the patties
  • 1/2 cups panela cheese, in small cubes, for the patties
  • 1 tablespoon garlic powder, for the patties
  • 1/2 cups parsley, finely chopped, for the patties
  • 2 teaspoons oregano, for the patties
  • 1 egg, for the patties
  • salt, for the patties
  • pepper, for the patties
  • vegetable oil, for frying
  • dressing, mayonnaise dressing for serving
Preparation
20 mins
10 mins
Low
  • In a small pot, boil water, add salt, the broccoli, and cook for 3 minutes. Drain and set aside.
  • On a cutting board, finely chop the broccoli with a knife, pour into a bowl and add the onion, oats, panela cheese, garlic, parsley, oregano, egg, and season with salt and pepper. Mix until fully combined and using your hands, form patties about 5 cm in diameter; repeat until the mixture is finished. Set aside.
  • In a skillet with enough hot oil, fry the patties over low heat, drain and set aside.
  • Serve accompanied by mayonnaise dressing.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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