Cauliflower, Potato, and Zucchini Puree
Superama
Prepare this nutritious baby recipe, which is a delicious puree of cauliflower, potato, and zucchini that provides vitamins B5, B6, vitamin C, and folic acid. Additionally, this puree is rich in niacin, which is a B complex vitamin that benefits the digestive system and helps convert food into energy.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
1
Servings
  • 1/2 cups cauliflower, cut into small pieces
  • 1/2 potatoes, cut into small cubes
  • 1 pumpkin, cut into small cubes
  • 1 pinch nutmeg
Preparation
10 mins
15 mins
Low
  • In a steamer or a pot with boiling water and a heatproof container, steam the vegetables until they are soft. Cool down.
  • Blend the vegetables with a little water and a pinch of nutmeg. Serve. Buy HERE

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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