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Fish Puree with Broccoli and Potato
Huggies
This fish puree with broccoli and chayote is perfect for stimulating your baby's attention functions, as fish is a source of tyrosine that benefits their daily learning. Pamper and care for them with the way you feed them.
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Editorial Team of Kiwilimón
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Ingredients
1
Servings
1 fish fillet, Nile white
1 potato, peeled and cubed
1 cup broccoli, in small pieces
Preparation
10 mins
15 mins
Low
In a steamer with water, cook the fish along with the vegetables for 15 minutes or until the vegetables are soft and the fish is cooked.
Blend the ingredients with a little water until you obtain a puree.
Cool completely and serve.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
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