Fish Puree with Broccoli and Potato

This fish puree with broccoli and chayote is perfect for stimulating your baby's attention functions, as fish is a source of tyrosine that benefits their daily learning. Pamper and care for them with the way you feed them.
Ingredients
1
Servings
  • 1 fish fillet, Nile white
  • 1 potato, peeled and cubed
  • 1 cup broccoli, in small pieces
Preparation
10 mins
15 mins
Low
  • In a steamer with water, cook the fish along with the vegetables for 15 minutes or until the vegetables are soft and the fish is cooked.
  • Blend the ingredients with a little water until you obtain a puree.
  • Cool completely and serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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