Fish Puree with Broccoli and Potato

This fish puree with broccoli and chayote is perfect for stimulating your baby's attention functions, as fish is a source of tyrosine that benefits their daily learning. Pamper and care for them with the way you feed them.
Reviewed by Editorial Team of Kiwilimón

Published: 08-02-2017

Video of Fish Fillets with Broccoli and Potato
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Ingredients

1
Servings
Medidas

Preparation

10 mins
15 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
69.6
kcal
3.48%
Carbohydrate, by difference
8
g
2.67%
Protein
7.5
g
15%
Total lipid (fat)
0.9
g
1.38%
null
100
null
Provided by USDA

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Presentation

Serve in a deep plate.

Tips

Check the cooking of the potato because it may cook before the other ingredients.

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