Melon, Banana, and Chia Porridge

Deborah Dana
This porridge is an excellent alternative for babies who cannot tolerate citrus fruits, thanks to the vitamin C provided by the melon, as well as being rich in beta-carotene, which helps in the formation of collagen, bones, and teeth.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
2
Servings
  • 1 cup melon, chopped into small cubes
  • 1 banana, chopped
  • 1/4 cups yogurt, natural
  • 1 teaspoon chia seeds
Preparation
10 mins
10 mins
Low
  • Place all the ingredients in a blender or food processor until you reach the desired consistency.
  • Serve immediately to prevent the banana from oxidizing.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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