Name: Melon, Banana, and Chia Porridge
Prep time: 20 min
Cook time: 10 min
Yield: 2
Cuisine: Internacional
Ingredients: 1 cup melon, chopped into small cubes; 1 banana, chopped; 1/4 cups yogurt, natural; 1 teaspoon chia seeds

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Melon, Banana, and Chia Porridge

Deborah Dana

This porridge is an excellent alternative for babies who cannot tolerate citrus fruits, thanks to the vitamin C provided by the melon, as well as being rich in beta-carotene, which helps in the formation of collagen, bones, and teeth.

Reviewed by Editorial Team of Kiwilimón

Published: 26-08-2016

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Ingredients

2
Servings

Medidas

Select all ingredients

1 cup melon, chopped into small cubes 1 banana, chopped 1/4 cups yogurt, natural 1 teaspoon chia seeds

6 onzas melon, chopped into small cubes 1 banana, chopped 2.11 onzas líquidas yogurt, natural 0.14 onzas chia seeds

1 cup melon, chopped into small cubes 1 banana, chopped 0.25 cups yogurt, natural 1 teaspoon chia seeds

170 gramos melon, chopped into small cubes 1 banana, chopped 6.25 centilitros yogurt, natural 4.05 gramos chia seeds

Preparation

10 mins

Low

Place all the ingredients in a blender or food processor until you reach the desired consistency. Serve immediately to prevent the banana from oxidizing.