Potato and Yogurt Purée

Huggies
Potatoes contain vitamins and minerals, while yogurt is an excellent source of protein; it is healthy, nutritious, and rich in dairy ferments. What is it for? This recipe helps your baby maintain good gastrointestinal health, protects the liver, has antiviral properties, and safeguards their skin. Yogurt promotes the development of intestinal bacterial flora, making it advisable for pregnant women, during breastfeeding, and for children’s nutrition.
Reviewed by Editorial Team of Kiwilimón
5
|
5 comentarios
43
Favorites
Collections
Planner
Grocery List
Ingredients
1
Servings
  • 1 potato
  • 1 tablespoon plain yogurt
  • 1/2 teaspoons extra virgin olive oil
Preparation
20 mins
0 mins
Low
  • Wrap the potato in plastic for cooking and place it in the microwave at maximum power for 5 minutes. The plastic helps retain the moisture of the potato, making it soft and easy to handle.
  • Remove from the microwave, let cool, and take off the plastic. Peel and chop very finely.
  • Add the yogurt and a splash of olive oil.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by