Potato and Yogurt Purée

Name: Potato and Yogurt Purée
Prep time: 20 min
Yield: 1
Cuisine: Internacional
Ingredients: 1 potato; 1 tablespoon plain yogurt; 1/2 teaspoons extra virgin olive oil

Huggies

Potatoes contain vitamins and minerals, while yogurt is an excellent source of protein; it is healthy, nutritious, and rich in dairy ferments. What is it for? This recipe helps your baby maintain good gastrointestinal health, protects the liver, has antiviral properties, and safeguards their skin. Yogurt promotes the development of intestinal bacterial flora, making it advisable for pregnant women, during breastfeeding, and for children’s nutrition.

Reviewed by Editorial Team of Kiwilimón

Published: 31-03-2014

Preparation

20 mins

Low

Wrap the potato in plastic for cooking and place it in the microwave at maximum power for 5 minutes. The plastic helps retain the moisture of the potato, making it soft and easy to handle. Remove from the microwave, let cool, and take off the plastic. Peel and chop very finely.