Quinoa and Vegetable Spring Rolls
The recipe for quinoa and vegetable spring rolls is perfect for the little ones at home; it is a healthy and delicious preparation that makes the rolls an excellent lunch option for your children.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
- 1 rice paper
- 1/3 cups quinoa
- 1/2 red bell peppers
- 1/2 cups spinach
- 1/2 cups carrot
- 1/2 cucumbers
- 1 teaspoon salt
- 1 pinch pepper
- 1 cup grapes
Preparation
10 mins
10 mins
Low
- Soak the quinoa and drain the water.
- Place the quinoa in a pot with 2/3 cup of water, a pinch of salt and pepper, and bring to a boil over medium-low heat for 10 minutes with the pot covered.
- While the quinoa is cooking, cut the carrot, cucumbers, and bell pepper into thin sticks.
- In a large bowl, put some water and soak one of the rice papers for 20 seconds.
- Lay the rice paper flat and add quinoa, bell pepper, carrot, cucumbers, and spinach on top.
- Roll the rice paper with all the ingredients inside. Cut the roll into small pieces.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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