Grilled Chicken in Tamarind Sauce
Margarina Primavera
Delicious recipe for grilled chicken, bathed in a tamarind sauce very easy to make. You can accompany this ideal dish for any day of the week with a garnish of broccoli, squash and corn, you will see that they are going very well. Follow this step by step and surprise your family by turning one of the ingredients that are never missing from our tables.
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Ingredients
4
Servings
  • 3 tablespoons Primavera® Chantilly Margarine, (tub 190 g)
  • 1 clove garlic, finely chopped
  • 1/4 onions, finely chopped
  • 2 cups tamarind pulp
  • 1 tablespoon chipotle chile, ground
  • 1 tablespoon sugar
  • 1 tablespoon lime juice
  • salt
  • pepper
  • 4 chicken breasts, without bone or skin
  • 2 tablespoons Primavera® Chantilly Margarine
  • 1 cup pumpkin, cut in slats
  • 2 ears corn, yellow, cut in halves
  • 1 cup broccoli, cut into small pieces and bleached
  • parsley, leaves to decorate
Preparation
20 mins
20 mins
Low
  • For the sauce, in a pot over low heat melt the Margarine Primavera® Chantilly and cook the garlic and onion until they release their aroma. Add the tamarind pulp, chipotle, sugar, lemon juice and let it boil. Cook 5 minutes and season to your liking.
  • Blend the sauce and reserve.
  • Heat a grill pan and melt two tablespoons of Margarine Primavera® Chantilly. Season to taste with salt and pepper and place a chicken breast in the middle of the pan, when it is halfway through cooking, varnish with a little of the sauce and cook until cooked.
  • In the other half of the pan, grill the pumpkin and corn, season with salt and pepper. Cook until softened and remove.
  • Serve a little of the sauce as a mirror on a plate, place the chicken breast on top and set aside the vegetables. Decorate with parsley and enjoy.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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