7-day plan - Cabbage Soup Diet

Kiwilimón
The 7-day diet plan is as follows. Print the recipe and buy the ingredients so you have everything you need for the week. Lose weight in a simple way.
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Ingredients
21
Servings
  • 10 green apples
  • 10 pears
  • 5 kiwis
  • 4 cups strawberries
  • 15 cups broccoli, boiled
  • 10 cups green beans, boiled
  • 2 jicamas
  • 10 cucumbers
  • 15 carrots
  • 8 bananas
  • low-fat milk
  • 700 grams beef
  • 10 cups brown rice
  • 1 potato, baked
  • cabbage Soup
  • 10 cups spinach
  • 1 red onion
  • 10 cups lettuce
  • 10 limes
  • cranberry juice
  • tea
Preparation
0 mins
0 mins
Low
  • Day 1: Fruit You can eat all the fruit you want in addition to the soup except bananas. You can accompany your meal with tea, cranberry juice, and water.
  • Day 2: Vegetables You can accompany your soup with all the vegetables you want. And during dinner, you can have a baked potato.
  • Day 3: Mix Day 1 and Day 2 but without the baked potato.
  • Day 4: Bananas and Milk You can have up to 8 bananas and all the skim milk you want.
  • Day 5: Meat and Tomatoes You can have up to 300 grams of meat and 6 tomatoes in addition to your soup.
  • Day 6: Meat and Vegetables You can have all the meat and vegetables you want.
  • Day 7: Brown Rice and Vegetables You can have all the brown rice, vegetables, and fruit juice you want.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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