Baked Eggs with Spinach and Tomato
A healthy breakfast of baked eggs with spinach and tomato is a delicious combination of flavors.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
- 100 grams spinach
- 400 grams tomato, diced
- 1 teaspoon chile flakes
- 4 eggs
Preparation
20 mins
0 mins
Low
- Preheat the oven to 180 °C to 200 °C. Place the spinach in a colander and pour a pot of boiling water over it to wilt the leaves slightly. Squeeze out the excess water and divide among 4 small baking dishes.
- Mix the tomatoes with chili flakes and a bit of seasoning, then add to the baking dishes with the spinach. Make a well in the center of each, crack an egg, and pour it into the well. Bake for 12-15 minutes or more, depending on how you like your eggs.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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