Banana and Chia Pancakes

Splenda
Start your mornings with all the flavor and energy by preparing these amaranth, chia, and banana pancakes, soft, fluffy with a delicate cinnamon flavor, making them the best option for your breakfast.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 1 banana
  • 1 cup amaranth flour
  • 1/2 cups whole-wheat flour
  • 1/2 cups amaranth
  • 4 tablespoons chia seeds
  • 1 teaspoon cinnamon
  • 2 envelopes Splenda® naturals stevia
  • 2 eggs
  • 1 tablespoon vanilla essence
  • 1 teaspoon baking powder
  • 1 cup low-fat milk, light
  • cooking spray
  • raspberries
  • blueberries
  • peppermint, for decoration
  • Splenda® naturals stevia, for decoration
  • chocolate, melted, for decoration
Preparation
15 mins
6 mins
Low
  • In a bowl, using a fork, mash the banana. Set aside.
  • Mix the amaranth flour with whole wheat flour, amaranth, chia, cinnamon, and Splenda® Naturals Stevia. Add the eggs, banana, vanilla extract, baking powder, milk, and beat until combined.
  • Spray a little cooking oil in a pan heated over medium heat, pour some of the pancake mixture and cook for 3 minutes on each side.
  • Serve with raspberries, blueberries, and decorate with mint and melted chocolate

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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