Carnitas with Soy

USSEC Soya
There's nothing better than cooking a healthy dish with the added bonus of it being delicious. It's time for you to experiment with new ingredients and learn to cook carnitas with soy. Enjoy your meal!
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 330 grams soy, texturized dry
  • 150 grams vegetable shortening
  • 1 onion
  • 3 cloves garlic
  • 4 serrano chiles
  • 2 cubes vegetable consommé
  • 1 bunch parsley
  • 1/4 cups orange juice
  • salt and pepper
Preparation
30 mins
15 mins
Low
  • Soak the soy in 2 liters of hot water with 2 bouillon cubes for 30 minutes.
  • Squeeze the soy well with your hands to remove all excess water.
  • In a skillet, fry the onion, garlic, parsley, and chopped green chiles in lard until golden, then add the drained soy.
  • Add the orange juice and fry for another 10 minutes, stirring continuously.
  • Season with salt and pepper to taste.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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