Cashew Nut Milk

If you are looking for a nutritious alternative to cow's milk, you will love this recipe; it is perfect for those who are watching their weight or for those who are lactose intolerant. A milk high in Omega 3 that helps lower bad cholesterol levels!
Ingredients
4
Servings
  • 3/4 cups cashews
  • 6 cups water
  • 1/2 teaspoons vanilla essence
  • 2 pitted dates
Preparation
10 mins
0 mins
Low
  • Blend all the ingredients until you achieve a smooth and creamy mixture.
  • Store the leftover milk in an airtight container in the refrigerator.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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