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Cashew Nut Milk
Lorenza Ávila
If you are looking for a nutritious alternative to cow's milk, you will love this recipe; it is perfect for those who are watching their weight or for those who are lactose intolerant. A milk high in Omega 3 that helps lower bad cholesterol levels!
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Editorial Team of Kiwilimón
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Ingredients
4
Servings
3/4 cups cashews
6 cups water
1/2 teaspoons vanilla essence
2 pitted dates
Preparation
10 mins
0 mins
Low
Blend all the ingredients until you achieve a smooth and creamy mixture.
Store the leftover milk in an airtight container in the refrigerator.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
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