Name: Cashew Nut Milk
Prep time: 10 min
Yield: 4
Cuisine: Internacional
Ingredients: 3/4 cups cashews; 6 cups water; 1/2 teaspoons vanilla essence; 2 pitted dates

Suggestions

Home

Recipes

Healthy

Cashew Nut Milk

Lorenza Ávila

If you are looking for a nutritious alternative to cow's milk, you will love this recipe; it is perfect for those who are watching their weight or for those who are lactose intolerant. A milk high in Omega 3 that helps lower bad cholesterol levels!

Reviewed by Editorial Team of Kiwilimón

Published: 26-12-2016

Upload your Photo

1 comments

Favorites

Collections

Planner

Grocery List

Ingredients

4
Servings

Medidas

Select all ingredients

3/4 cups cashews 6 cups water 1/2 teaspoons vanilla essence 2 pitted dates

3.11 onzas cashews 50.68 onzas líquidas water 0.08 onzas líquidas vanilla essence 2 pitted dates

0.75 cups cashews 6 cups water 0.5 teaspoons vanilla essence 2 pitted dates

88.13 gramos cashews 1.5 litros water 2.5 mililitros vanilla essence 2 pitted dates

Preparation

10 mins

Low

Blend all the ingredients until you achieve a smooth and creamy mixture. Store the leftover milk in an airtight container in the refrigerator.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

37.1

kcal

1.86%

Carbohydrate, by difference

3.5

1.17%

Protein

Total lipid (fat)

2.4

3.69%

null

100

null

Provided by

Tips

You can use it within a maximum of 2 days.

Sign up for the newsletter

and receive the best Kiwilimón recipes.

Rate this recipe Rate this tip Rate this article Rate this quiz

Ratings (0)

Be the first to rate

Cashew Nut Milk

Lorenza Ávila

Upload your Photo

Photos

Lorenza Ávila