Cauliflower and Broccoli Bits Yakimeshi

Eva
Cook this delicious low-carb yakimeshi alternative made with cauliflower and broccoli, cooked with crunchy vegetables like carrots, peas, and bell peppers seasoned with sesame oil and soy sauce. It is totally delicious and healthy.
Reviewed by Editorial Team of Kiwilimón
4.7
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Ingredients
4
Servings
  • 3 tablespoons soybean oil
  • 1/4 onions, finely chopped
  • 1 clove garlic, finely chopped
  • 1/2 cups carrot, diced
  • 3 cups Eva® broccoli bits
  • 3 cups Eva® cauliflower bits
  • 1/4 cups bell pepper, cut into cubes
  • 1/2 cups peas
  • 1/4 cups soy
  • 2 tablespoons sesame oil
Preparation
10 mins
20 mins
Low
  • Heat a wok or deep skillet over medium heat with the oil. Cook the onion until transparent, add the garlic and carrots, and cook for about three minutes.
  • Add the Eva® cauliflower and broccoli bits and cook for a few minutes, then continue with the bell peppers and peas.
  • Add the soy sauce and sesame oil, cook for about 5 minutes and mix very well.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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