Cauliflower and Broccoli Bits Yakimeshi

Cook this delicious low-carb yakimeshi alternative made with cauliflower and broccoli, cooked with crunchy vegetables like carrots, peas, and bell peppers seasoned with sesame oil and soy sauce. It is totally delicious and healthy.
Reviewed by Editorial Team of Kiwilimón

Published: 02-10-2017

Video of Yakimeshi of Bits of Cauliflower and Broccoli
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Cauliflower and Broccoli Bits Yakimeshi Cauliflower and Broccoli Bits Yakimeshi Cauliflower and Broccoli Bits Yakimeshi
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Ingredients

4
Servings
Medidas

Preparation

10 mins
20 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
109.2
kcal
5.46%
Carbohydrate, by difference
7.2
g
2.4%
Protein
3.4
g
6.8%
Total lipid (fat)
8.1
g
12.46%
null
100
null
Provided by USDA

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Presentation

Serve in a rice bowl and use wooden chopsticks to accompany with a little more soy sauce.

Tips

Be careful not to overcook the vegetables so they remain crunchy and more delicious.
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