Cauliflower pancakes

These cauliflower pancakes will delight your family, they are delicious and a good vegetarian strong dish.
Ingredients
4
Servings
  • 1 cauliflower, median
  • 150 grams Manchego cheese, sliced
  • 1 clove ground garlic
  • 4 eggs
  • 5 tomatoes, large grind
  • 1 sprig fresh cilantro
  • 3 tablespoons wheat flour, integral
  • 1 piece onion
  • olive oil
  • sea ​​salt, and pepper
  • 1 chipotle chile, (optional)
Preparation
1h
0 mins
Medium
  • The cauliflower is steamed, with salt water, once cooked let it cool.
  • Then it is separated into medium bouquets and a slice of cheese is placed in the middle, pressing with the hand so that everything is united and so on with all the cauliflower and cheese.
  • Then beat the egg whites to the point of nougat and add the yolks little by little. Then each pancake is passed through flour, then the egg previously beaten and fried in oil browning on all sides, remove and drain on paper towels.
  • In a saucepan put a tablespoon of oil and then fry the ground tomato with onion and garlic and chipotle if desired, season with salt and pepper. Let it boil for 10 minutes and then the pancakes are placed, boil for about 20 minutes so that the tomato has consistency and everything is seasoned. It must be with broth.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by