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Couscous and Egg Whites in Pita Bread
Huevo San Juan®
Delicious Couscous with Egg Whites and vegetables. Accompanied by a delicious mango sauce and pita bread. It's the perfect recipe for the kids' lunch or for a healthy breakfast you can take to work.
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Editorial Team of Kiwilimón
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Ingredients
2
Servings
60 grams San Juan® egg whites
50 grams couscous
30 grams onion
25 grams carrot
20 grams pumpkin
15 grams onion
20 grams butter
5 grams salt
5 grams pepper
2 pita breads
5 grapefruit, supremas
1 cherry tomato
1 gram wheat, (grass)
10 milliliters salsa, mango
1 leaf chard
5 leaves spinach
1 gram sunflower germ
Preparation
15 mins
5 mins
Low
Cook the Couscous as indicated on the package.
Julienne the onions and carrots, and cut the zucchini into small cubes.
Sauté the onion with a little butter, add the vegetables, and stir-fry until cooked.
Add the San Juan® Egg Whites and the Couscous to the vegetables, stirring continuously; if necessary, add a little more butter, and adjust seasoning.
Heat the pita bread in a pan.
Fill the pita bread with the cooked mixture.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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