Couscous and Egg Whites in Pita Bread

Name: Couscous and Egg Whites in Pita Bread
Prep time: 20 min
Cook time: 5 min
Yield: 2
Cuisine: Árabe
Ingredients: 60 grams San Juan® egg whites; 50 grams couscous; 30 grams onion; 25 grams carrot; 20 grams pumpkin; 15 grams onion; 20 grams butter; 5 grams salt; 5 grams pepper; 2 pita breads; 5 grapefruit, supremas; 1 cherry tomato; 1 gram wheat, (grass); 10 milliliters salsa, mango; 1 leaf chard; 5 leaves spinach; 1 gram sunflower germ

Huevo San Juan®

Delicious Couscous with Egg Whites and vegetables. Accompanied by a delicious mango sauce and pita bread. It's the perfect recipe for the kids' lunch or for a healthy breakfast you can take to work.

Reviewed by Editorial Team of Kiwilimón

Published: 04-01-2017

Preparation

15 mins

5 mins

Low

Cook the Couscous as indicated on the package. Julienne the onions and carrots, and cut the zucchini into small cubes. Sauté the onion with a little butter, add the vegetables, and stir-fry until cooked. Add the San Juan® Egg Whites and the Couscous to the vegetables, stirring continuously; if necessary, add a little more butter, and adjust seasoning. Heat the pita bread in a pan. Fill the pita bread with the cooked mixture.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

At the moment, this recipe does not have nutritional information.

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Couscous and Egg Whites in Pita Bread

Ingredients

Preparation

Nutritional information

Presentation

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Couscous and Egg Whites in Pita Bread

Ingredients

Preparation

Nutritional information

Presentation

Tips

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