Fish Fillet with Zucchini
Very simple recipe for fish fillet with zucchini and corn. It is very tasty and you will have it ready in no time. This way you can treat everyone at home. You will like this dish because it is a different way to enjoy the delicious and juicy fish.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
2
Servings
- olive oil
- 1/2 cloves garlic
- 1 pinch ground black pepper
- 2 sprigs fresh cilantro
- 2 fish fillets
- 1/2 ears corn
- 1 zucchini
- 1/2 leaves bay
- 1 tomato
- 1/8 white onions
- 1 pinch salt
Preparation
2h
0 mins
Low
- Blend the tomato, garlic, and onion in a blender.
- Sauté the sauce in a pan with olive oil for 3 minutes.
- Add the diced zucchini, corn kernels, and bay leaf.
- Season with salt to taste and continue cooking for 8 more minutes.
- Season the fish fillets with salt and pepper.
- Sear in a pan with olive oil over high heat for a couple of minutes on each side.
- Serve the fish topped with the sauce, sprinkled with chopped cilantro.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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