Fish in Light Tomato Sauce
Juliana De la Mora
This recipe is very simple and perfect for a beginner in the kitchen. The flavor of tomato sauce goes perfectly with the taste of fish.
Reviewed by Editorial Team of Kiwilimón
5
|
1 comentarios
19
Favorites
Collections
Planner
Grocery List
Ingredients
4
Servings
  • 1 1/2 tablespoons olive oil
  • cloves garlic, finely sliced
  • 400 grams canned tomato, in its juice
  • 1/4 teaspoons saffron powder
  • 2 tablespoons fresh parsley, chopped
  • pepper
Preparation
30 mins
0 mins
Low
  • Preheat the oven to 210 degrees.
  • Heat 2 teaspoons olive oil in a small saucepan over medium heat and cook for 2 minutes.
  • Add the tomatoes and their juice, the saffron, and a little salt and pepper.
  • Wait for it to boil and lower the heat a little, let it cook for 20 minutes.
  • While the sauce is cooking, varnish the fish fillets with the rest of the olive oil and season well with salt and pepper.
  • Bake the fish in a pyrex until the center is opaque, between 12-25 minutes.
  • Add the parsley to the sauce and season with salt and pepper.
  • Bake the fish with the sauce and serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by