Fish in Light Tomato Sauce
Juliana De la Mora
This recipe is very simple and perfect for a beginner in the kitchen. The flavor of the tomato sauce pairs perfectly with the flavor of the fish.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
4
Servings
  • 1 1/2 tablespoons olive oil
  • cloves garlic, thinly sliced
  • 400 grams canned tomato, in its juice
  • 1/4 teaspoons saffron powder
  • 2 tablespoons fresh parsley, chopped
  • pepper
Preparation
30 mins
0 mins
Low
  • Preheat the oven to 210 degrees.
  • Heat 2 teaspoons of olive oil in a small pot over medium heat and cook for 2 minutes.
  • Add the tomatoes and their juice, the saffron, and a little salt and pepper.
  • Wait for it to boil and then reduce the heat slightly, let it cook for 20 minutes.
  • While the sauce is cooking, brush the fish fillets with the remaining olive oil and season well with salt and pepper.
  • Bake the fish in a pyrex until the center is opaque, between 12-25 minutes.
  • Add the parsley to the sauce and season with salt and pepper.
  • Baste the fish with the sauce and serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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