A delicious traditional atole, 100% Mexican. It’s really tasty and very easy to make... Perfect to accompany with some delicious tamales or churros. Also, it can be consumed by diabetic individuals, as it is made with water.
Bring the guavas (without the stem) to a boil along with the cinnamon and a little sugar (1/2 cup). Cook for about 10 minutes or until the guavas are soft.
Remove the cinnamon stick and blend the guavas with a little of the water they were boiled in.
Strain to remove the seeds and dissolve with the remaining water.
Put back on the stove.
In a glass with cold water, dissolve the cornstarch and add it to the guava mixture.
Add more sugar if necessary and continue stirring to prevent sticking, until the desired consistency is reached (approx. 20 min).
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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