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Healthy Tacos
Paty M. Guajardo
Tacos filled with something different, fresh and delicious, in addition to rapids.
Reviewed by
Editorial Team of Kiwilimón
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Ingredients
4
Servings
1/2 kilos carrot
1 cup panela cheese
1 kilo corn tortillas
sour cream
3 tomatillos
7 chiles
1/2 onions
vegetable oil, the necessary
water
Preparation
50 mins
0 mins
Low
For the sauce: put the tomatoes and chilies to boil, when they are ready, they are liquefied with a little water.
Cut the onion into slices and sauté in a saucepan over medium heat.
When the onion is golden, add the tomatoes and chilies already liquefied.
Let boil for 5 minutes and turn off.
For the tacos: We put the carrot through a grater, so that it remains in thin strips.
We crumbled the panela cheese.
In a bowl stir the carrot with panela cheese.
Fill the tortillas with the mixture of carrot and cheese.
We wind and put sticks so they do not open.
We put the tacos to brown in a pan with hot oil.
We serve the tacos with a little cream on top and sauce to taste.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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