Mango, Spinach, and Chia Smoothie

Lorenza Ávila
Spinach is high in folic acid, which helps in the proper development of the fetus and increases breast milk supply during lactation.
Reviewed by Editorial Team of Kiwilimón
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Ingredients
1
Servings
  • 11/2 cups mango, frozen
  • 1 cup spinach
  • 1 cup almond milk
  • 1/2 cups Greek yogurt, natural
  • 1 tablespoon chia seeds
  • 2 teaspoons honey
Preparation
10 mins
0 mins
Low
  • Blend all the ingredients and serve.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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