Mint Fish
Marielle Henaine
This recipe option is perfect for any day of the week, as it is low in calories, can be included in a keto diet, and has an incredible fresh mint flavor. This recipe features grilled fish with steamed asparagus and a mixture of mint, garlic, and lemon zest. Remember that consuming fish will provide you with vitamins A and D, making it perfect for a balanced diet.
Reviewed by Editorial Team of Kiwilimón
5
|
1 comentarios
106
Favorites
Collections
Planner
Grocery List
Ingredients
4
Servings
  • 4 tablespoons peppermint, chopped
  • 1 clove garlic, chopping
  • 1 teaspoon lime zest
  • pepper
  • 1 tablespoon olive oil
  • 4 fish fillets
  • pinches salt
  • pepper
  • asparagus, steamed, to accompany
Preparation
15 mins
10 mins
Low
  • In a bowl, mix the mint, garlic, lemon zest, and pepper until combined. Set aside.
  • In a pan over medium heat, pour in the olive oil and cook the fish for 5 minutes on each side, seasoning with salt and pepper.
  • Serve the fish on a plate with the mint mixture. Accompany with steamed asparagus.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?
Provided by