Refresh yourself while losing weight naturally and without sacrifices. The ingredients are designed to satisfy your appetite, are diuretic, and aid digestion.
First, disinfect and wash the fruit, mint, and cucumber thoroughly, as they will come into direct contact with the water.
Slice the cucumber with the skin on, and do the same with the lemon.
For the grapefruit, you have two options: the first; leave it with the skin and in slices. This may make the water even more bitter. If you prefer, just add the supremes, which means the segments without the white part covering them.
Place everything in a pitcher with water, ice, and mint leaves. Let it steep overnight before you start drinking it.
Nutritional Information
* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Do you want to know what other nutrients this or other recipes have?