Oat Buns

Gabriela Benitez
With just 2 ingredients, achieve the perfect mix of fiber and protein and beat the extra kg, you can make them sweet or savory, in case of making them sweet, use sweeteners like stevia!
Reviewed by Editorial Team of Kiwilimón
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Ingredients
6
Servings
  • 150 grams instant oatmeal
  • 1 egg white
  • 200 water
  • 1 teaspoon soybean oil
  • 3 yeast
  • 1 pinch sugar
  • salt, or spices to taste
Preparation
10 mins
10 mins
Low
  • Activate the yeast with a pinch of sugar and a splash of water.
  • Mix the oats with spices or salt to taste, a drizzle of oil, and the egg white. Add the yeast and water mixture.
  • Stir everything and bake in the oven, you can use a mold. 7 minutes on each side.
  • Let cool and cut into squares.

Nutritional Information

* * Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
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